Tag: #authenticself

  • Truth

    Truth When children are young they are told to tell the truth, to stand up for what is right.  Somehow, along the way, some people learn to rationalize their perceptions as truth.  They alter the truth, their own or that of others.  They create a dialogue that fits a narrative they create. My husband always says…

  • Orange Zest

    Orange Zest I looked down at the orange in my hand.  The clean fresh scent drifts up and encircles me.   An orange hug, a fresh embrace.   The peel in my hand is bright and thick and colorful.   It’s skin when scraped against the grater yields, zest.   Rubbed raw against the grater, the outside is sweet,…

  • Sit still

    We were taught to be quiet when we were children, to listen. Somehow the world worked to change us. As an adult, I had to go back and find myself and reclaim that identity. I learned to be quiet again, to understand the power of silence and stillness again. A crow watches the birds at…

  • Winter

    The morning is quiet and the sky is dark. I look out the window across the way and point out the lights in the distance.  Look at the star in the sky, I say to my husband.  It’s the north star he says.   Yes, I smile. It’s the Northstar.   The morning sky is dark…

  • Love

    Love really is the answer to everything. It is pure, innocent, without an agenda. Love is what ties us to our creator. Nothing is asked of you, there is no condition or punishment when love is present. Pure love will never hurt, control you or demean you. Creator is joy, creator is everwhere, inside you…

  • Decompress

    Lately, a lot of people I talk to have been describing “burnout” or talking about feelings of exhaustion.  Some of them are people in their twenties!   Our environments are key to our wellbeing. It’s not just the physical environment but other emotional aspects of an environment that define it.   Processing the environment through your…

  • Junk Food

    Most of the time, I am not in a rush.  For part of my adult life, I was always in a rush. There was full-time school, full-time work and responsibilities at home. My days were hectic and I ran from one thing to another with little time for myself.  As I evolved, and in this…

  • Religon Vs. Spirituality

    There has been a lot of talk around me about religion. People have been vocal about their thoughts on religon. I don’t usually share my belief’s, but for some reason, many people have been questioning me on my spirituality lately. A lot of people have been asking me “what are you”?When I say spiritual, they…

  • Memories in Boxes

    Learning does not have to take place in a classroom. I like learning. I like people and I like working on creative projects with them. They keep me thinking, they challenge me. Sharing knowledge helps me grow. For the past seven years or so, my life has been a little chaotic at times. It’s been…