Tag: #higher-consciousness
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Community
Community is everything. It is a meaningful, vital space where we stay together to share support and nurture one another. We talk a lot about creating inclusive spaces, but if you do not grow up around diversity, you might not realize that diversity inherently means difference. Too many people mistake their preference for “sameness” as standard…
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Erasure
Erasure is about healing and reclaiming self-worth. It emphasizes that although people may leave, reject, or misunderstand us, our value is not determined by others choices or opinions. Through self-awareness, mindfulness, and spiritual growth, we stop tying happiness to external situations and learn to show up for ourselves with compassion, strength, and acceptance.
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Journey’s – Part I – The House
My husband Frank dug a trail to the door. The snow was about three feet deep. When we pulled up, we were surprised to see that nothing had been shoveled — not even a thin path to the door. When the realtor arrived, he told us the key was in the back of the house.…
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You
The street was alive this morning. Red lanterns were strung across the streets and rose towards the clouds with the morning breeze. Neon signs written with Chinese characters lined the street. Shop windows displayed lucky cats alongside food items, herbal medicine, tea shops and odds and ends. The food stalls were busy. People spoke in…
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Before you adopt a pet…….
Lou came into our lives quite unexpectedly. Before Lou, we lived with two cats and a dog. They lived long lives and the three passed within a year of each other. We had decided to wait at least a year before considering adopting another pet. We were still missing them. When you are accustomed to…
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Rainbows around the moon
There is a calm and peaceful feeling in winter. Tonight there was a rainbow (moonbow) around the moon. How rare and beautiful. When I scanned the sky, the stars shone bright. Constellations to the right. The North Star glowing . It seemed larger than usual. A white ball in the sky. I know this has…
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Grateful
The Italian lady puts a platter in front of me. It’s enough food for 6 people. Here you go she says and smiles at me. She is tiny and thin and her apron hangs crooked on her. Her eyes are deep brown and kind. She touches my shoulder and says enjoy. The food is steaming…
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Flowers in the window
My mom was dying. She was at home in what they call home hospice. The nurse assigned was advised by her physician to give her morphine. My mom was tiny, fading and full of pain. The morphine helped. This morning I watered the flowers I bought for her two years ago. They sit in my…
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Seasons
Fall is my favorite season. No, wait a minute, summer is. No wait, I love winter, oh and spring!! I feel fortunate to live in a place where there are four seasons. I really do love each of them. Each brings me joy and happiness. There are also some difficulties, too hot, too cold, too…
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Trauma
This morning my husband shared a beautiful story about a friend who is working on healing her trauma. She took a trip to a nature preserve with her family. On a walk they came upon a bush full of butterflies. She said that there were hundreds of bright and beautiful butterflies. As they approached, they…