Tag: #inner-peace

  • Grateful

    The Italian lady puts a platter in front of me. It’s enough food for 6 people. Here you go she says and smiles at me. She is tiny and thin and her apron hangs crooked on her. Her eyes are deep brown and kind. She touches my shoulder and says enjoy. The food is steaming…

  • Winter

    The morning is quiet and the sky is dark. I look out the window across the way and point out the lights in the distance.  Look at the star in the sky, I say to my husband.  It’s the north star he says.   Yes, I smile. It’s the Northstar.   The morning sky is dark…

  • Decompress

    Lately, a lot of people I talk to have been describing “burnout” or talking about feelings of exhaustion.  Some of them are people in their twenties!   Our environments are key to our wellbeing. It’s not just the physical environment but other emotional aspects of an environment that define it.   Processing the environment through your…

  • Junk Food

    Most of the time, I am not in a rush.  For part of my adult life, I was always in a rush. There was full-time school, full-time work and responsibilities at home. My days were hectic and I ran from one thing to another with little time for myself.  As I evolved, and in this…

  • Resist

    It took me a minute to process. I was driving her home. She blurted out, they told me not to be friends with you. They said you are no good. I told them, that’s a lie, you are good. I turned and smiled at her. Sometimes we are around friends and sometimes we are not.…

  • Things done and unfinished

    The Coyote made her den outside my window. It’s in the hill where the earth was moved behind the house. That displaced earth became a home. I saw the pups at dawn. They were up up and out, on top of the hill. One pup glanced at me as I watched through the window. One…

  • Religon Vs. Spirituality

    There has been a lot of talk around me about religion. People have been vocal about their thoughts on religon. I don’t usually share my belief’s, but for some reason, many people have been questioning me on my spirituality lately. A lot of people have been asking me “what are you”?When I say spiritual, they…

  • We are Jesus

    Spiritual health is important. It’s important for our emotional wellbeing and physical well-being. Developing ourselves spiritually saves us from unnecessary suffering. It helps us to find happiness and also to set good boundaries. It teaches us to protect our peace and associate with like minded people. We spend a lot of time working, going to…