Tag: #self-love
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Truth
Truth When children are young they are told to tell the truth, to stand up for what is right. Somehow, along the way, some people learn to rationalize their perceptions as truth. They alter the truth, their own or that of others. They create a dialogue that fits a narrative they create. My husband always says…
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Decompress
Lately, a lot of people I talk to have been describing “burnout” or talking about feelings of exhaustion. Some of them are people in their twenties! Our environments are key to our wellbeing. It’s not just the physical environment but other emotional aspects of an environment that define it. Processing the environment through your…
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Junk Food
Most of the time, I am not in a rush. For part of my adult life, I was always in a rush. There was full-time school, full-time work and responsibilities at home. My days were hectic and I ran from one thing to another with little time for myself. As I evolved, and in this…
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Resist
It took me a minute to process. I was driving her home. She blurted out, they told me not to be friends with you. They said you are no good. I told them, that’s a lie, you are good. I turned and smiled at her. Sometimes we are around friends and sometimes we are not.…
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Religon Vs. Spirituality
There has been a lot of talk around me about religion. People have been vocal about their thoughts on religon. I don’t usually share my belief’s, but for some reason, many people have been questioning me on my spirituality lately. A lot of people have been asking me “what are you”?When I say spiritual, they…
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We are Jesus
Spiritual health is important. It’s important for our emotional wellbeing and physical well-being. Developing ourselves spiritually saves us from unnecessary suffering. It helps us to find happiness and also to set good boundaries. It teaches us to protect our peace and associate with like minded people. We spend a lot of time working, going to…
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Teaching Compassion
Growing up I was loved and protected by a circle of strong women. My Dad and Uncles, working class men, were also very protective. They did not have much education but they knew how to love and protect their own. They understood the values that are really important in life. My childhood friends, all from…
Nonesvazquez 