Category: Personal Growth
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Pay it Forward
Little acts of kindness have ripple affects and are sent out to reach others. It’s become harder for people to show love and kindness. I’m not sure why🤷🏻♀️ Sometimes, I think people are afraid of being kind. They think they will look weak or be rejected. Maybe it’s because of technology and their need to…
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We are Jesus
Spiritual health is important. It’s important for our emotional wellbeing and physical well-being. Developing ourselves spiritually saves us from unnecessary suffering. It helps us to find happiness and also to set good boundaries. It teaches us to protect our peace and associate with like minded people. We spend a lot of time working, going to…
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Teaching Compassion
Growing up I was loved and protected by a circle of strong women. My Dad and Uncles, working class men, were also very protective. They did not have much education but they knew how to love and protect their own. They understood the values that are really important in life. My childhood friends, all from…
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Who are you?
Identity is both seen and unseen. Visual aspects, or the seen aspects of our identity, include our clothing, our race, our visible features, age and weight. Our unseen identity reveals more important details about us. It describes us on a deeper, more meaningful level. What are your likes, your dislikes, your personality? Who are you?…
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Know better, do better
I ran into a friend the other day. She wanted to talk about her views on why she feels our society is “unhealthy”. Yes, more people have lost their way, they forgot about connection, community and basic courtesy. So while I agreed with her on a lot of levels, I also feel we have an…
Nonesvazquez 