Category: Personal Growth

  • Teaching Compassion

    Growing up I was loved and protected by a circle of strong women. My Dad and Uncles, working class men, were also very protective. They did not have much education but they knew how to love and protect their own. They understood the values that are really important in life. My childhood friends, all from…

  • Who are you?

    Identity is both seen and unseen. Visual aspects, or the seen aspects of our identity, include our clothing, our race, our visible features, age and weight. Our unseen identity reveals more important details about us. It describes us on a deeper, more meaningful level. What are your likes, your dislikes, your personality? Who are you?…

  • Know better, do better

    I ran into a friend the other day.  She wanted to talk about her views on why she feels our society is “unhealthy”.  Yes, more people have lost their way, they forgot about connection, community and basic courtesy.  So while I agreed with her on a lot of levels,  I also feel we have an…